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Common Health Myths Debunked

Common Health Myths Debunked

If you are like many Americans, nothing satisfies more than an intriguing, exciting, unbelievable story.  Stories are what shape us, define us and help us to grow & learn.  As children, we gleefully sit on parents, grandparents or aunts & uncles’ laps to hear...
How to Increase Your Energy & Feel Motivated

How to Increase Your Energy & Feel Motivated

It’s a sad, but true fact of life today: there’s no such thing as a surplus of energy.  You might be one of those lucky few who feel positive, motivated and full of life each day… but the vast majority of us struggle to find enough fuel in the tank to get from our...