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Are Energy Drinks Addictive?

Are Energy Drinks Addictive?

Are energy drinks a good thing? As with just about anything that makes you feel good, there’s always the question of whether or not it can become addictive. While there are plenty of health benefits that come from drinking energy drinks, they also have a long...
How to Stop Feeling Tired

How to Stop Feeling Tired

This is a subject yours truly knows a lot about: tiredness.  Fatigue, lethargy, the sloth-walk, the morning haziness… Being red-eyed, brain-dead and slow to respond to the endless stream of tasks, responsibilities and deadlines is one of things most of us busy working...
Habits That Suppress Your Immune System

Habits That Suppress Your Immune System

It’s 2021.  Even if it doesn’t feel like a different year than 2020 – because we’re still dealing with the lingering impacts of Covid-19 – it’s still a new year, and you know what that means… more seasonal colds, flus and infections on top of this pesky...